If you read my blog or follow me on social media you know how much I love talking about the importance of eating fermented foods every day to support your gut health and all the benefits of having good gut bacteria. A healthy gut is your first line of defense against parasites, viruses, harmful bacteria and pathogenic yeast which can all cause major health issues. These bad organisms can cause food sensitivities, chronic inflammation, leaky gut, constipation, diarrhea, IBS, acid reflux, mood swings, autoimmune issues, hormone imbalances, weight gain, liver congestion, low energy and more!
Over 70-80% of your immune system cells are found in your gut. Our gut is referred to as the second brain because it has neurotransmitters (enteric nervous system) that are involved in important processes in our body. Your gut is responsible for manufacturing dopamine and serotonin which are important neurotransmitters which are crucial for a balanced mood. If you want to enjoy your best life you need to address your gut health because it affects so many crucial functions in the body. These reasons are why it’s important to do whatever you can to keep your gut healthy and balanced.
That’s why I’m excited to share a new fermented microFood supplement from ISOThrive that I’ve been using for almost a month now! This wonderful and easy to use fermented microFood (also know as a PREbiotic) feeds your good gut bacteria to keep it healthy and thriving! With some help from the ISOThrive team I want to share some important information on why you need fermented microFood for a healthy gut.
What is microFood and Why Is It Important?
The bacteria in our gut performs critical functions for our body and produce substances that the body needs to be healthy. Just as you need to eat every day, so do your gut bacteria. We call what they eat microFood. A normal healthy diet provides some types of microFood that your gut bacteria need, for example: raw garlic, onions, dandelion greens, leeks, asparagus, jicama root and banana, to name a few.
However, some bacteria are picky eaters…they require something that most people no longer eat: fermented microFood. A long time ago our ancestors ate and drank large servings of bacterially fermented foods like sauerkraut, kimchi, beet kvass, and fermented sourdough bread. Today many people either do not eat these foods or if they do, they eat a small amount a few times per week. That’s not enough fermented food for the good bacteria to thrive. That means that even if you’re eating a healthy diet, some of your bacteria may be starving! This is important because good gut bacteria have a very important role in our overall health.
ISOThrive adds back in what’s missing in most people’s daily diets. ISOThrive is a daily microFood nectar that nourishes specific bacteria in the gut to address the root cause of many chronic health problems. It contains a non-digestible carbohydrate known as MIMO (maltosyl-iso- malto-oligosaccharides). This is the same kind of microFood found in fermented foods. The best part is, instead of a sour, salty, or earthy taste that many fermented foods have, ISOThrive has a lightly sweet taste that is really good! Some people may not be able to taste it at all. I really enjoy taking it every day and adding it into my recipes too.
Why microFood Goes Where Most Probiotics Can’t:
Our guts are already home to “good” bacteria that help us digest food safely and comfortably. Trying to add more bacteria into our guts doesn’t always work because most probiotics are neutralized by our stomach acid and never make it to our lower digestive tract. If you’re interested in healing GI issues, instead of adding in more bacteria with probiotics, you need to feed the good bacteria that you already have in your gut.
Not All microFood Is The Same
The good bacteria in your gut need to eat fermented foods on a regular basis to stay healthy. Some of them can only thrive on fermented microFood (the kind in ISOThrive). You can’t get this from plants or other prebiotic or probiotic supplements. Without the proper food, these bacteria can start eating the gut’s protective lining which can lead to health problems.
How You Can Rebalance Your Gut:
The standard American diet of eating refined and processed foods, taking antibiotics, and dealing with infections plus toxins can disrupt the bacterial balance in your gut. At that point, unwanted bad bacteria take over and they can wreak havoc on your gut and overall health. When that happens, you can experience all kinds of digestive distress. ISOThrive works by providing the good bacteria the microFood needed to keep the bad guys down and your gut balanced. Get rid of the unwanted bacteria and you could experience relief from digestive issues.
Feeding good gut bacteria with fermented microFood is a new idea getting accolades from doctors and their patients, along with many other people who have experienced great results using ISOThrive!
7 Commonly Reported Benefits of ISOThrive microFood:
ISOThrive may help in the following ways:
- Relief from acid reflux symptoms and constipation
- Support for a healthy immune system
- Reduced gas and bloating
- More energy and vitality
- Increased mental clarity
- Better mood and better sleep
- Improving bacteria balance in your gut
When your digestive system is working, your whole body starts to work and feel better!
Easy Ways to Use ISOThrive
ISOThrive is so simple to use every day! You can enjoy it by sipping the nectar directly from the packet or adding it into water, foods or any drinks. I’ve used it in my infused water, straight from the packet and in my smoothies and I love it! It has a slightly sweet taste that is very mild and that blends easily into any food or drink you add it to. This simplicity of use and mild flavor makes it so easy to add ISOThrive into your daily diet to support your gut health!
A Special ISOThrive Deal Just for You!
My partners at ISOThrive have provided me with a special deal to share with you if you want to try it. You can get $23.00 off the regular price of your first box by using my link here. I hope you enjoy all the benefits of using this fantastic new fermented microFood to improve your gut health!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
Disclosure: This is a sponsored post for ISOThrive. I was under no obligation to write a positive review. I only share products that I really like, use, and want to share with my holistic community. The review and opinions expressed about ISOThrive are based on my own experience with their product. Sponsored posts make it possible for A Harmony Healing to maintain the costs involved with running our website and help us continue to share posts that are free for our community to enjoy.
Paid Endorsement Disclosure: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.
Original article and pictures take aharmonyhealing.com site
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